100 Days to Daily Hydration

For some of us drinking enough water is hard! Use our Daily Hydration set to reward yourself every time you do. Aim for a sticker every day, and soon you'll be peeing all the time!

How to use this set

1. Find a place to put your calendar as soon as possible (use that momentum!)

2. Add the month stickers starting with the current month

3. Set your Hydration goal (e.g. I will drink 6-8 glasses of water daily) and create a simple action plan (e.g. I will drink a glass of water every time I go into the kitchen). For more ideas check out our blog post on on this very topic!

4. Start hydrating! (And give yourself a sticker for every day you meet your goal)

5. If you don't make it don't worry, give yourself a Keep Going sticker, and try again the next day

Contents of this set

A1 (841 x 594 mm) Start Any Time wall planner, 90 Hydration stickers, 10 Keep Going stickers.

Our stickers are vegan, recyclable & biodegradable so you can put your completed wall planner in recycling once you're done.

Please dispose of the sticker backing in your regular bin - unfortunately this is not recyclable yet.