100 Days to Your 5-a-Day

We’re all familiar with the benefits of eating more fruit & veg, so why (oh why!) is it so hard? Use our Daily Fruit & Veg Set to nudge you towards your 5-a-Day. Aim for a sticker every day.

How to use this set

1. Find a place to put your calendar as soon as possible (use that momentum!)

2. Add the month stickers starting with the current month

3. Commit to your 5-a-Day goal and create a simple action plan (I will have a piece of fruit with breakfast, and salad with my lunch). 

4. Start getting your fibre! (And give yourself a sticker for every day you meet your goal)

5. If you don't make it don't worry, give yourself a Keep Going sticker, and try again the next day

Contents of this set

A1 (841 x 594 mm) Start Any Time wall planner, 90 5-a-Day stickers, 10 Keep Going stickers.

Our stickers are vegan, recyclable & biodegradable so you can put your completed wall planner in recycling once you're done.

Please dispose of the sticker backing in your regular bin - unfortunately this is not recyclable yet.