100 Days to Daily Meditation

If it's good enough for Jerry it's good enough for me! If you want to reap the benefits of a daily meditation practice use our Daily Meditation set to help you achieve your goal. 

How to use this set

1. Find a place to put your calendar as soon as possible (use that momentum!)

2. Add the month stickers starting with the current month

3. Set your Meditation goal (e.g. I will meditate for 5 minutes every day) and create a simple action plan (e.g. I will meditate each morning while my coffee is brewing)

4. Start meditating! (And give yourself a sticker for every day you meet your goal)

5. If you don't make it don't worry, give yourself a Keep Going sticker, and try again the next day

Contents of this set

A1 (841 x 594 mm) Start Any Time wall planner, 90 Meditation stickers, 10 Keep Going stickers.

Our stickers are vegan, recyclable & biodegradable so you can put your completed wall planner in recycling once you're done.

Please dispose of the sticker backing in your regular bin - unfortunately this is not recyclable yet.